Meaʻai mo le pancreatic pancreatitis: menus ma kuka

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O le meaʻai mo pancreatic pancreatitis e tatau ona mulimulitaʻia e pei o le faʻaaogaina tatau o vailaʻau.

Le aano o le meaʻai Nu.5 (e tusa ai ma Pevzner) o le teena o gaʻo, piki, manogi ma masima meaai e mafai ona osofia ai le laʻau o le manava.

Meaʻai e ave i ni vaega laiti e lima i le ono taimi i le aso. I le avea ai o se tulafono, a maeʻa le faʻateleina o le pancreatitis, o meaʻai faʻapea e tatau ona maitauina mo le itiiti ifo 8 masina.

O faʻavae faʻavae o le faʻapitoa fofo

Talu ai ole enzymes e talepe i lalo faigata mole le ulufale atu i le duodenum, o meaʻai ma le pancreatitis pancreatitis e tatau ona malu.

Meaʻai e kuka i se faʻafefeteina poʻo tunu ai, ae e sili ona faʻapaʻu i ai, aua i lenei maʻi vevela e tele ai vitamini ma meaʻai e teuina.

E mafai ona kuka lau kuka lemu. O fautuaga taua foi:

  1. Le sili ona lelei le vevela o 'oloa e tatau ona i ai le laina mai le 20 i le 50 ° C. O le tele o meaʻai malulu poo malulu e mafai ona faʻateteleina ai le ala o le faʻamaʻi.
  2. Oe le mafai o ova taumafataga i le togafitiga o le pancreatitis, ona o lenei faʻateleina le avega i luga o le faʻaogaina o meaʻai.
  3. Meaʻai amata i le aso lona fa ina ua maeʻa le faʻateleina o faʻafitauli, ae le i manaʻomia le anapogi atoatoa. E taua le mulimuli i se vaega vaevaega (5-6 taimi i le aso).

Le faʻavae o le meaʻai o meaʻai mo faʻamaʻi pankreas, o le teena o oloa e mafua ai le faʻagaioia o lona faʻasaina. Ole laulau mo togafitiga No. 5 e le aofia ai le taumafaina o meaʻai nei:

  • fualaau faisua ma iʻa suauu, povi ma le povi;
  • oloa fou tao, pastries, puff pastry;
  • gaʻo susu ma ona mea na maua mai ai - susu faʻafefeteina gaʻo, kefir, sour cream, kulimi, whey ma le maualuga o pasene o gaʻo mea;
  • suamalie - suamalie, sukalati, keke, ma isi;
  • ava malosi ma vai inu, fou;
  • meaʻai fai mea lelei, faʻaolaina o meaʻai, manogi ma faʻamasika ipu;
  • apalai e faʻavae i luga o puaa, mamoe ma isi ituaiga o gaʻo gaʻo;
  • fualaau 'aina - kaliki, radishes, aniani, chili pepa;
  • nati, puloua, keke, ginger root, millet, soʻo se mea e toe teu ai meatoto;
  • lala fua - tipolo, moli, moli, ma isi.

Ole mea e lelei ona fai ile togafitiga ole pancreatitis ole faʻaaogaina lea o meaʻai e tele. O le mea lea, meaʻai tatau ona oloina ma palu pe falai. I le taimi o togafitiga, o le faʻaaogaina o mea nei e faʻatagaina:

  1. Meaʻai aano ma iʻa - moa, lapiti, povi, hake, pike perch, cod.
  2. Falaoa ananafi, mago kuki ma kuka.
  3. O fualaʻau fou e ese mai le sitala o fualaʻau ma fualaʻau.
  4. Susu susu ma ona tupuga, malosi sisi.
  5. O meaʻai ua vela - suauʻu, oatami, araisa, semolina, faʻapea foʻi ma le vermicelli faʻafefeteina.
  6. Fualaʻau supa, e aofia ai cereals, pateta, zucchini, kapeti, maukeni, isalaelu, vermicelli, pata poʻo le sour cream.

I se faʻaopopoga, e mafai ona e 'ai le jelly, uzvar, falaoa ma fualaʻau vaivai.

Meaai a le tulafono

Ina ia faʻamaonia le faʻamalosia masani o le meaʻai ma fula le pancreatic, e tatau ona mataitu le kalori i aso uma meaʻai, lea e le tatau ona sili atu i le 2500-2700 kcal. O tagata gasegase e tatau ona taulaʻi i le porotini o meaʻai (80 g i le aso), faʻapea foʻi ma le 50 g o gaʻo ma le 300 g o gaʻo.

O le meaʻai ile taeao e sili ona malosi, pei ona aofia ai ma le 40% porotini, gaʻo ma mea ai carbohydrate. Mo taumafataga o le aoauli, e fautuaina e ave le muamua ma le lua vasega. Meaʻai o loʻo iai ma meaʻai mama, mo se faʻataʻitaʻiga, o le apamemea maualalo gaʻo poʻo apu tao. Meaai faʻatagaina e faʻatagaina i le va o taumafataga tele. I le taimi lava e tasi, e le mafai ona 'ai se sanuisi, e sili atu le suia i se fualaʻau fou po o fualaʻau.

I le aso e faʻatagaina ai ona ave ni kulupu mai le rai falaoa, sina selu ma suka. Inflammation of the pancreas o se maʻi leaga tele, o lea, e manaʻomia ai le faʻapitoa manatu. I se faʻaopopoga, faʻailoga mo togafitiga laulau Nu 5 o:

  • faʻateleina le cholecystitis ma le hepatitis;
  • o le i ai o maʻa i totonu o le kalpivi;
  • fiva hepatitis ma le cholecystitis;
  • cirrhosis o le ate.

O meaʻai paleni e manaʻomia foi mo le ituaiga 1 poʻo le ituaiga 2 o le maʻi suka, faʻamaʻi o isi maʻi ma isi faʻamaʻi o le faʻaogaina o meaʻai.

Leai se mea taua o le pulega o le aso, o le mea lea, o le paleni i le va o le galuega ma le malologa.

Faʻataʻitaʻiga o Vaiaso o le vaiaso

Ina ia mautinoa se soifua maloloina faʻamalosi tino faiga, ina ia aloese mai faʻateleina kasa faʻatulagaina ma manava, e tatau ona tausisi i le fautuaga autu tuuina atu i luga. Fesoasoani i le tele o faletua ile faʻataʻitaʻiga o le aʻai o le vaiaso. Lalo o laulau e aofia ai menu mo aso uma.

Aso muamua
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Oatmeal luga o le vai, green ti.Laʻu gaʻo maualalo gaʻo, apu tao.Meaʻai supa, suauʻu ma aano o manu, uzvar.Kuki "Maria" ma le rosehip broth.Falaʻai laʻau faʻaititia, vaivai teh.
Aso lona lua
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Sua meaʻai araisa, leai se suka lauti.Vinaigrette e aunoa ma le faʻaopopoina o piko ma aniani, se rosa lanu.Fala pateta, iʻa keke ma fualaau faisua stewed, compote.Porotini omelet, uzvar.Curd souffle, vaivai lauti.
Aso tolu
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Protein omelet, pulu ma le maualalo gaʻo kefir.Falaoa apu ma le kapoti.Fualaʻau fualaʻau 'aina, araisa falaoa ma le kukaina.Carrot-curd pudding, lanumeamata ti.Souffle iʻa, lanumeamata ti.
Aso lona fa
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Semolina luga o susu, uzvar.Fualaʻau fualaʻau 'aina e le o aniani, masi.Moa supo, stewed fualaau faisua ma meatballs, compote.Berry jelly, lauti e leʻi suamalie.Meaola kuka casserole ma kismisini, lauti lauti.
Aso lona lima
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Protein omelet, ananafi falaoa ma green lauti.Falaoa pir ma compote.Carrot soup puree, oatmeal luga o vai ma le kukusini patty, fua taumafa.Le gaʻo-leai se sisi sisi ma kismis, lauti.Fualaʻau faasiʻu ua 'aʻai, o se fasi povi fasi, uzvar.
Aso ono
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Laititi gaʻo o sisi ma le lauti tiVinaigrette e aunoa ma piko ma aniani, compote.Susu suamalie ma vermicelli, sulufaʻi ma meatballs, lauti.Kuki "Maria", compote.Lau sukalati keserole, rosehip kuka.
Aso fitu
Meaaiga o le taeaoTaumafaTaumafaMaualuga tiNofoaiga
Fagu araisa, uzvar.Protein omelet, fou apu, lauti.Fualaʻau fualaʻau faisua, kukusala kukusiva, saimini, faʻapipiʻi.Kukama salati, tamato, lanumeamata ti.Souffle iʻa, suamalie lauti.

O se mea aoga ma lelei o lisi o ipu o le a fesoasoani e taofiofi le faʻamaʻi ma faʻagaloina faʻailoga mataʻutia - fusifusi tiga o le manava, vaivaiga faifai pea, manava tataga, vomati ma faʻaʻi.

Vaega o meaʻai mo maʻi pailitis

I le maeʻa ai o se osofaʻiga o le pancreatitis matuitui, ua fautuaina e fomai le matauina o le anapogi atoa mo 4 aso. O oloa taʻitasi e ulufale atu i le esophagus ma le iʻa e faʻatupuina le tatalaina o enzymes e fausia ai le pancreatic ma le pancreatic juice, lea e amata faʻamama ai le pancreas lava. O le mea lea, meaʻai i lenei vaitau ua matua le aofia uma. Faailoga o faʻataʻitaʻiga pe a uma lenei taimi e tatau ona faʻaitiitia.

I le taimi o anapogi, ua faatagaina tagata mama e inu faʻamafanafana e oʻo i le 35-40 ° C Narzan, Borjomi ma isi vai o loʻo i ai. O nei vailaʻau inu o le a faʻaitiitia ai le siosiomaga faʻamaʻi o le manava. A maeʻa lenei mea, e tatau ona e 'ai mashed pe tipiina meaai. Faʻavae o le meaʻai i aso taʻitasi e tatau ona ave meaʻai pei o supi fualaʻau, cereals, puding, meaʻai susu, 'aʻano gaosi ma iʻa.

Chronic pancreatitis e iloga i le vave leiloa protein. O le mea lea, o le porotini faasaʻoina o le tino e tatau ona toe faʻatumu i taimi uma, ma 30% o meaʻai tatau e sau mai meaʻai mea totino. Inu le susu atoa e matua faʻavaivai lava. O mea e maua mai ai le susu e mafai ona inu i le taeao ma le afiafi. E taua tele le taua i meaʻai carbohydrates, e ulufale atu i le tino faatasi ai ma cereals, pasta, breadcrumbs ma pateta. Mo le malologa, mafai ona e mulimuli ma le saogalemu togafitiga togafitiga e tusa ai ma Pevzner.

I le faaopoopo atu i le meaʻai, faatonuina e le fomai vailaʻau, aofia ai antisecretory vailaʻau e taofia le gaosia o le enzymes faapitoa. I le taimi o maitaga, vailaau togafitiga fetuunai, talu ai le tele o fualaau faasaina contraindicated i le fanauina o se tamaititi.

O se faʻataʻitaʻiga o lisi mo pancreatitis e aofia ai le tele o maloloina ma agamalu ipu. O ia ipu mo tagata mamaʻi pancreatitis ua avea e le gata o le faavae o le laulau i aso uma, ae o le taumafataga foʻi.

Faʻafefea ona e 'ai ma le pancreatitis e faʻamatalaina i le vitio i lenei tusitusiga.

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